Nar Phu Valley Trek – 13 Days

Nar Phu Valley Nestled between the popular Annapurna and Manaslu region is a fantastic trekking destination, especially if you are new to trekking. This valley is incredibly beautiful and offers some exciting challenges. The valley is surrounded by stunning natural beauty. It is a remote place, far from the noisy city, providing a peaceful and quiet escape. Therefore, this makes it a great choice for clearing your mind and finding some peace. So, the Nar Phu Valley trek is a perfect option for you.
nar phu valley trek

EXPERIENCE THE NATURAL BEAUTY OF NAR PHU VALLEY, COMPLETELY IMMERSED IN ITS BREATHTAKING SURROUNDINGS

The Nar Phu Valley trek in Nepal typically ranges in elevation from approximately 2,870 meters (9,416 feet) at Koto, the starting point, to around 5,320 meters (17,450 feet) at Kang La Pass, one of the highest points along the trek.
The journey to Nar Phu Valley is truly amazing. It combines tall mountains, passes, icy peaks, old villages, lush forests, monasteries, and the fascinating Tibetan culture. As you trek, you will be surrounded by all these incredible sights and experiences. It is like stepping into a whole new world full of wonders waiting to be discovered. So, get ready for an unforgettable adventure that will take you through all these fantastic places and let you explore the rich culture of the region.

The Challenge

Difficulty Level
Moderate to Difficulty
Maximum Altitude
4,500 m/14,763 ft

nar phu valley trek
nar phu valley trek

UNWIND AND CONNECT: TEA HOUSE EXPERIENCE ON THE NAR PHU VALLEY TREK

The Nar Phu Valley trek is truly wonderful. While trekking to Nar Phu Valley, you will stay in lovely tea houses, which are cozy places to rest and eat ( teahouse: small and comfortable lodges). These tea houses are run by local people, and it is a chance to dive into the colorful Tibetan culture. Tibetan people are known for their warm hospitality. Guests are often greeted with traditional scarves called “katas,” and tea is a common way to welcome visitors.

You can talk to the friendly locals and learn a lot about their culture. This is a great opportunity to make new friends and have unforgettable experiences. So, get ready for an exciting journey that lets you stay in charming tea houses, meet locals, and create lasting memories.

Accommodation

On the trail
Teahouse
In Kathmandu
Three-star hotel
Style
Shared

SAVORING THE FLAVORS OF NEPAL: DELIGHTFUL NEPALI CUISINE TO ENERGIZE YOUR NAR PHU VALLEY TREK

During your trek to Nar Phu Valley, you will get to savor delicious Nepali cuisine with a local twist. Nepali food is not only tasty but also provides you with the energy you need for the trek. One of the most popular dishes you’ll come across is called “dal bhat tarkari.”

Dal bhat is a hearty meal that includes white rice, lentils, seasonal vegetables, yogurt, pickles, and, if you like, meat. Many people say that dal bhat gives you energy that lasts all day long. It’s a favorite among trekkers because it’s both nutritious and satisfying. So, while exploring the Nar Phu Valley, don’t miss the chance to try this local culinary delight, and it will keep you going
strong throughout your adventure.

Nutrition

Meals in Kathmandu
All breakfasts & welcome/farewell dinners
Meals during the trek
Three meals a day (B,L,D)
Cuisine
Nepali, Tibet, Continental and Indian

nar phu trek
nar phu trek

EXPERIENCE THE NATURAL BEAUTY OF NAR PHU VALLEY, COMPLETLY IMMERSED IN ITS BREATHTAKING SURROUNDING

The Nar Phu Valley trek in Nepal typically ranges in elevation from approximately 2,870 meters (9,416 feet) at Koto, the starting point, to around 5,320 meters (17,450 feet) at Kang La Pass, one of the highest points along the trek.

The journey to Nar Phu Valley is truly amazing. It combines tall mountains, passes, icy peaks, old villages, lush forests, monasteries, and the fascinating Tibetan culture. As you trek, you will be surrounded by all these incredible sights and experiences. It is like stepping into a whole new world full of wonders waiting to be discovered. So, get ready for an unforgettable adventure that will take you through all these fantastic places and let you explore the rich culture of the region.

self_improvement

Regenaration

Morning stretching
Practice yoga and meditation by yourself (or upgrade to yoga trekking, led by a professional yoga instructor)
Re-learn to live slow and be present in every moment

NAR PHU VALLEY: A HIDDEN GEM IN NEPAL’s ANNAPURNA REGION

Nar Phu Valley, tucked away in Nepal’s Annapurna region, is a lesser-known place. With its beautiful nature, special Tibetan culture, and less-traveled trekking paths, it’s like a hidden treasure. This valley, situated north of the Annapurna mountains, was opened to tourists in 2003, offering a unique adventure for hikers who want to explore a quieter and more remote part of the Himalayas.

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Destination

Location
Annapurna Region, Nepal
Provience
4
Population
1,00,000+
Wild Species
2,000+

nar phu valley trek