Annapurna Circuit with Tilicho Lake Trek 12 days
5(50)
Trip Facts
Annapurna Circuit Trek with Tilicho Lake Overview
Annapurna Circuit Trek with Tilicho Lake is a 12-day trek that is not just a trek but a beautiful journey full of adventure and natural views of forest, highway, and mountains. The best seasons for the Annapurna circuit trek are spring (March-May) and autumn (September-November), when the weather and views are clear and make the trek easier. Trekkers can experience adorable views, local food, villages, and the local culture.
Trekkers should prepare themselves physically for difficulties such as altitude sickness, injuries, breathing problems, and leg pain. They should also carry the required resources, which include a first aid kit, comfortable clothes, trekking shoes and boots, trekking poles, a sleeping bag or camping tent, snacks, and a water bottle.
The journey to the Annapurna Circuit Trek begins from Kathmandu to Besisahar by jeep, which takes around 3/4 hours. After this, trek begins from Dhara Pani(26m/10,826ft) to Thorong La pass (5,416m/17,756 ft) with the amazing and beautiful view of Chame, Pissang, Manang, Hiking to Ganga Purna lakes, Shree kharka, Yak Kharka, Thorong Phedi and Mukti Nath temple (3,760 m/12,623 ft) to Tilicho base camp. Similarly, you can go by jeep from Mukti Nath to Jomsom and Pokhara (850 m / 17,756 ft).
This major part of this trek is Tilicho Lake, which requires almost 2 days from Manang. This is a small trek to Tilicho Lake (4,920 m/16,141 ft), one of the world’s highest lakes. The trek to Tilicho Lake is difficult, but you can experience amazing views of mountains covered with snow. Before going to Tilicho Lake Base Camp(4,150m), you will spend a night in Tilicho Lake. This helps with climate adaptation. The blue lake surrounded by snowy mountains is an amazing view.
Trip Highlight
- Scenic drive from Kathmandu to Besisahar.
- Hike through forests and outstanding waterfalls, and explore the Marsyangdi River.
- Experience the culture of local Thakali foods and the culture of Magar and Gurung.
- Explore Manang with a stunning view of the mountains while acclimating at (3,535m/11600 ft)
- Witness the highest lake in the world, Tilicho Lake (4,920m/16,141 ft), with the scenario of the Annapurna mountains.
- Conquer Thorong la Pass (5,416m/17,756ft) with incredible views of snowy mountains in every possible direction.
- Visit Mukti-Nath temple, which has 108 taps and a naturally burning flame.
- Explore Marpha village, which is known for its Thakali culture and apple farms.
- Relax in natural hot baths in Tatopani.
- Marvel at Poon Hill and witness sunrise over the Annapurna peaks.
- Experience Himalayan griffons, sheep, and snow leopards.
- A cross suspension bridge connecting huge river valleys.
- Discover incredible views of Chame and Pisang.
Annapurna Circuit Trek with Tilicho Lake Detailed Itinerary
Your Journey, Step by Step
Dharapani to Chame (26m/10,826ft)
After staying one night in Dharapani, you will continue your trip to Chame by hiking, which takes around 5/6 hours. The hike starts through Dharapani, Bhulbhule, Jagat, Chamje, and Taal, and you will reach Chame. This hike is 16 km long. You can experience the views of the forest and rocky hills.
Chame to Pissang (3300m/11,300ft)
The trip continues from Chame, but as it continues to high altitude, it starts getting cold. After having breakfast in tea houses or lodges, you can continue your hike from Chame village by passing over the Marsyangdi river and walking through the forest with views of the Pissang mountains. During the trek, you will get to experience the views of the Pissang and Annapurna mountains. For a night’s stay, you can walk down to Pissang village. This trek is around 17 km long and almost takes around 5/6 hours.
Pisang to Manang (3535m/11600ft)
Walk from Pisang village takes you to a small hill from where you can experience the beautiful views of Manang village. After this, the trek becomes easy as you pass through pine trees and forests, but as you continue downhill, the field gets dry. You will get to explore ancient monasteries with their antique things. This trek takes around 6 hours and is 17 km long. The society and houses in Manag are built in the Tibetan style.
Acclimatization in Manang
Manang is a perfect place for acclimatization as you have to go through cold zones and high altitudes. During this day, if you are able and strong enough, then you can explore nearby lakes and hills. Otherwise, you can just rest and chill or walk around for incredible snowy views of the mountains.
Manang to Shree Kharka (4060m/13350ft)
After a day’s stay at Manang, you will start your day by hiking from Manang village, where you can easily hike to Shree Kharka. On the way, you can see the views of Annapurna and Chulu peaks. In the evening, you can walk around the nearby valley. This trek takes around 5/6 hours.
Shree Kharka to Tilicho Base Camp (4,150m/13,615ft)
In the morning, after having breakfast at Shree Kharkha, you will trek for about half an hour. When you reach the suspension bridge, it’s a mark that you have reached halfway to the Tilicho Lake base camp. The path of this trek is likely difficult due to the rocky and downward hill. This trek takes around 6 hours.
Tilicho Base Camp to Tilicho Lake (4,920m/13,287ft)
On day eight of ABC with Tilicho Lake, you have to leave the camp early in the morning due to the rocky path, heavy wind, and high altitude, which makes the trek difficult. It takes around 9 hours to reach Tilicho Lake. Tilicho Lake is surrounded by deep blue water and snowy hills. It is the highest lake in the world
Shree Kharka to Yak Kharka (4,050m/13,287ft)
Trek from Shree Kharka to Yak Kharka provides stunning views of alpine trees, snowy peaks, and suspension bridges as you walk through yak fields and small valleys. After trekking for around 7 hours and 8 km, Yar Kharka welcomes trekkers with its hotels and lodges for resting before continuing toward Thorong Phedi.
Yak Kharka to Thorong Phedi (4,525m/14,525ft)
The trek from Yak Kharka to Thorong Phedi is difficult because of the heavy wind and rocky paths, making the trek difficult. There are only a few stops for quick breaks, so you have to carry all the required items. There will be a chance of a stone falling from the hills, so you have to be prepared well. This trek is 5 hours and 7 km long.
Thorong Phedi to Muktinath Temple (3,760m/12,623ft)
The hike begins from Thorong Phedi towards High Camp. From there, the trek continues with difficult and lengthy paths to Muktinath with amazing views of nearby peaks. The trek continues through Charabu to Muktinath, a Hindu and Buddhist temple with a burning flame and 108 water taps. This trek takes around 9 hours and is 17 km long.
Drive from Muktinath to Jomsom(2720m/8924ft) continue to Pokhara (850m/2788ft)
The journey starts with a drive to Jomsom, driving through the valleys of the Mustang with amazing views of the Nilgiri and Dhaulagiri peaks. The journey continues through the Kali Gandaki River, passing through villages like Marpha and Tatopani. Then, driving downward through green hills, you will arrive at Pokhara, which is suitable for staying after a long trek. Our trek ends here; you can either take a rest in Pokhara or else explore the shops and enjoy the lakeside view. If you are looking for thrilling adventure sports the you can also try Paragliding in Pokhara.
Customize this trip with help from our local travel specialist that matches your Interests.
Customize This TripAnnapurna Circuit Trek with Tilicho Lake Inclusions
What’s Covered in Your Adventure
- Kathmandu to Besisahar by local bus.
- Besisahar to Dharapani by sharing a jeep.
- The best available private lodge during the trek.
- Meals/breakfast/lunch and dinner.
- One highly experienced and friendly guide with their expenses.
- Strong, helpful sherpa potter with safe food, sleep, insurance, and Gear (one potter for two people).
- Duffle bag for trekking (if you need). Trekking map and trip (achievement certificate).
- All the necessary trekking permits.
- First aid medicine kit.
- Government taxes and office service.
- One night accommodation in Pokhara with breakfast.
- One night accommodation in Kathmandu with breakfast.
- Muktinath to Pokhara by sharing a jeep.
- Pokhara to Kathmandu tourist (if needed).
- Meals not specified in Kathmandu and Pokhara.
- Travel and Health Insurance
- International airfare
- Cost of Nepal entry visa
- Soft drinks, including mineral water Snacks and other personal expenses
- Hot showers, phone Charging, Internet, etc.
- Expenses during the trek
- Personal trekking equipment
- Tips for trekking guide
Annapurna Circuit Trek with Tilicho Lake Maps
Navigate Your Journey
Useful Information for Annapurna Circuit Trek with Tilicho Lake
Know Before You Go
Accommodation and food on the Annapurna Circuit Trek
The primary accommodation is lodges and tea houses, which are run by local people. Here, you can get simple but comfortable lodges costing according to the place and altitude. You can get single-bed rooms, double-bed rooms, or even dormitory rooms.
If you are staying in a lower altitude location, then you will get better lodges with electricity, wi-fi, and water facilities. However, at higher altitudes, the lodging provides fewer facilities with limited services and resources.
Teahouses and lodges sell a variety of foods, especially Nepali, Tibetan, and basic Western food. The most popular meal is “Dal Bhat and Tarkari,” which is a highly recommended comfort meal by guides, and it also makes trekkers more energetic.
Some other dishes like momos, Thukpa, pasta, Chowmein, etc, are also served. But as you trek onward to higher altitudes, the variety of dishes decreases with limited food options because the supply of products is difficult. As a result, the food becomes more expensive.
Recommendation: Carry snacks, water, and drinks, and avoid eating meat at higher altitudes.
Drinking water
You can get drinking water from different sources, such as teahouses, and water taps. You should avoid dirty and polluted tap and river water because it can cause infections. The best options for drinking water are mineral water bottles and filtered water. Most of the tea houses sell hot water, which is safe and helps to keep the body warm. You can carry water purification tablets or portable water filters. At high altitudes, water bottles are more expensive because of a lack of transportation. To decrease plastic wastage, carry your water bottles because you need to stay hydrated at higher altitudes, and to avoid dehydration.
Electricity and internet
During the Annapurna Circuit Trek, electricity and internet are available in places and at certain altitudes. In lower altitudes, you can easily get access to electricity, and tea houses offer charging facilities for free or at a low cost. However, in higher altitudes, electricity and charging electronic devices become expensive because the power is generated through solar. Though Many tea houses provide wifi facilities, it is slow and insecure. You can carry a power bank and purchase Everest or Annapurna internet cards, which provide data connection, but at high altitudes, there is no access. You can also purchase NTC or Ncell sim cards for data connection, but in rural areas, there is no signal.
Altitude Sickness and Acclimatization on Annapurna Circuit Trek
Due to high altitude, trekkers should be careful of altitude sickness and know about acclimatization. Acute mountain sickness(AMS), which is known as altitude sickness, can happen if your body cannot adjust to a lower oxygen level. The chance of altitude sickness increases as you reach 3000 meters, especially at Thorong la Pass.
Acclimatization is needed to prevent AMS. Trekkers are suggested to take a slow walk, which helps their body to adjust to the heavy air. Taking a day’s rest in Manang helps in acclimatization. Trekkers should stay hydrated and avoid alcohol.
Group size in the Annapurna circuit trek
The best group size for the Annapurna Circuit Trek differs according to expertise level and personal interests. Trekking groups range from 2 to 15 people in one group. For a balanced journey, it is better to have 6 to 12 people in one group. However, smaller groups may cost a higher price per person, such as guide charge, porter, meals, and other expenses. The group size for Annapurna Circuit Trek depends on trekkers’ choice requirements on costs and comforts.
Difficulty in the Annapurna circuit trek
The difficulty in the Annapurna circuit trek is medium to highly difficult level, depending on the experience and physical fitness of trekkers. At Thorong La Pass, the altitude is 5,416 m, which is the highest altitude. Proper acclimatization is necessary due to the high risk of altitude sickness. Throughout the trek, you can walk through dense forests, dry fields, and difficult paths with cold temperatures at higher altitudes. This trek needs both physical and mental strength.
Permits for the Annapurna Circuit Trek
To complete the Annapurna circuit trek with Tilicho Lake, you must have the following permits:
- Annapurna Conservation Area permit(ACAP): This permit is required for all trekkers who visit the Annapurna Conservation Area. It helps promote conservation efforts and sustainable development.
- Trekkers’ information management system card(TIMS): The TIMS card was created to protect the security and safety of trekkers in Nepal. It keeps track of Trekkers in the country, such as rescue operations if required.
Required Documents for Permits
- Original and copies of valid passports.
- Valid tourist visa of Nepal.
- Passport-sized photos at least 2-6 for permits.
- Copy of Travel Insurance.
- Copy of ACAP and TIMS card.
Money Exchange
You can easily exchange foreign currency in Kathmandu and Pokhara. Though there are ATMs, they charge for service and the withdrawals are limited. Most of the teahouses do not accept foreign currencies or credit cards so you must carry Nepalese currency. You may exchange money in places like Manang, but the prices are not very good. It will be better to exchange your money before starting the trek. You must have enough Nepalese money for meals, lodging, and other expenses.
Travel Insurance
Every trekker should have their Travel insurance because it includes medical costs, altitude sickness, and lost things. Travel insurance is necessary for Annapurna Circuit Trek as there are few and limited medical services in remote places. You must carry a copy of travel insurance in case of an emergency.
Trekking equipment
Essential trekking equipment and things for the Annapurna Circuit Trek are:
- Clothes:Base layer, jacket, windproof jackets and pants, trekking pants, Fleece jacket, sleeve t-shirts, hand gloves, scarf, socks.
- Footwear: Trekking boots, comfortable shoes, camp shoes, gaiters.
- Sleeping equipment: Sleeping bag, Travel pillow, sleeping pad, Earplugs(for windy sound)
- Accessories: Water bottles(3-5l bottles), Trekking poles, flashlight, raincoat, snacks, map, sun hat, sunglasses, backpack(for daily use things during trekking)
- Personal belongings : Nepalese currency, Power bank, suncream, first aid(pain killers, altitude sickness medicine, vomiting tablets), toiletries(brush, sanitizer, soap), travel documents, Camera, snacks (chocolate, nuts, energy drinks)
Cancellation Policy for Annapurna Base Camp Trek with Tilicho Lake
We understand that unforeseen situations may require trip cancellations. Below is our cancellation policy for the Annapurna Base Camp Trek with Tilicho Lake Trek:
1. Cancellation by the Guest
- 30 days before departure: Full refund (except bank transfer fee)
- 10 days before departure: 30% refund of the total trip cost
- Less than 5 days before departure: 50% refund of the total trip cost
- If you postpone your trip at the last minute: No extra charge or postponement cost
- After the trek begins: No refund will be made for any reason (e.g., personal illness, injury, or early return)
2. Cancellation by the Company
If we cancel the trek due to political instability, natural disasters, or unforeseen circumstances, you can choose to:
- Receive a full refund of the trip cost
- Reschedule your trek to a later date
3. Cancellation Due to Weather or Flight Delays
- If your Lukla flight is canceled or delayed due to bad weather:
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- We will try to reschedule your trek at no extra cost
- We may change your trekking region as per your convenience
- If you decide to cancel: A full refund will be provided, excluding service fees (permits, hotel bookings, transportation), which is 30% of your trip cost
4. No-Show Policy
- If a guest fails to show up on the scheduled departure date without prior notice, no refund will be issued
5. Travel Insurance Requirement
- We strongly recommend comprehensive travel insurance that covers trip cancellations, medical emergencies, evacuation, and high-altitude risks
Booking Policy for Annapurna Circuit and Tilicho Lake Trek
We aim to make the booking process smooth and flexible for our guests. Below are the details of our booking policy for Annapurna Circuit and Tilicho Lake Trek:
1. Advance Payment & Booking Confirmation
- A 30% advance deposit of the total trip cost is required to confirm your booking
- The remaining balance can be paid upon arrival in Kathmandu before the trek begins
- You may also choose to pay the full amount in advance if preferred
- To proceed with the booking, please send:
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- The booking amount
- A soft copy of your passport
- Additional details (emergency contact, travel insurance info, etc.)
2. Payment Methods
We offer multiple payment options for your convenience:
- Online Payment: Secure payment through our website’s gateway
- Credit/Debit Cards: Visa, MasterCard, etc. (4% bank service charge applies)
- Wire/Bank Transfers: Direct transfer to our bank account (transaction fees applicable)
- Cash or Cheque: Accepted in Kathmandu
3. Final Payment
- The remaining 70% of the trip cost must be paid before departure
- Payment can be made in cash, card, or bank transfer upon arrival
4. Booking Modifications & Rescheduling
- If you need to change your trek date, please inform us at least 30 days in advance
- Date changes are subject to availability and additional costs, depending on the situation
5. Travel Insurance Requirement
- All trekkers must have comprehensive travel insurance covering high-altitude medical emergencies, evacuation, cancellations, and delays
6. Last-Minute Booking
- We accept last-minute bookings (up to 48 hours before departure) but availability cannot be guaranteed
FAQs
Your Questions, Answered
How long is the Annapurna circuit trek with Tilicho Lake?
The duration of the Annapurna circuit with Tilicho Lake trek depends upon the trekking agency and itinerary.
Does the Annapurna circuit with Tilicho Lake require a permit?
Yes, it is important to have ACAP and TIMS cards for Annapurna trekking.
Does the Annapurna circuit with the Tilicho trek require a guide?
Though it is not required to hire a guide, if you are unfamiliar with the trek or have little experience at high altitudes, then you are recommended to hire a guide.
Is it possible to combine the Annapurna circuit and Tilicho Lake with other local treks?
Yes, you can combine the Annapurna circuit trek with other treks, such as the Mardi Himal trek for more adventure and beautiful scenery.
Is it appropriate for beginners to trek with the Annapurna circuit trek with Tilicho Lake?
This trek length, height, and path make it challenging. Beginners with a good level of physical fitness and strength can go for the Annapurna circuit trek.
Do I require a visa to visit Nepal for the trek?
Except for Indians, all foreigners must need a visa to enter Nepal. You can get a visa at Tribhuvan International Airport or apply in advance at the Nepal embassy.
Are vegetarian or vegan options available?
Yes, vegetarian and vegan foods are easily available. If you have any food restrictions, you should let your guide know. The guide recommends avoiding non-vegetarian food in trekking areas for hygiene reasons.
Are domestic flights required for this trip?
There are no domestic flights needed for the Annapurna Circuit with Tilicho Lake Trek. You will drive by car from Kathmandu or Pokhara to the starting place of the hike. However, for an extra cost, you can fly from Pokhara to Kathmandu.
Can I customize the period of the trek?
The Annapurna Circuit with Tilicho Lake Trek can be customized according to your needs and level of fitness. You may talk with your guide or a hiking company.
What will be the total distance of the Annapurna circuit trek with Tilicho Lake?
The entire journey of the Annapurna Circuit Trek path might differ according to the itinerary selected. The Annapurna Circuit Trek covers between 160 and 230 kilometers (100 and 145 miles).
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